I-CLECTIC BLOG

I-CLECTIC

Be grateful, be happy

Posted by in Tranquility

We all want to be happy! This is one of the things we all have in common. But we all want different things that we think would make us happy.

Kundalini Yoga: Mantra for Creativity

Posted by in Tranquility

The next stop on my yoga journey was Kundalini Yoga – I had no idea what to expect, besides an interestingly looking yoga teacher. I entered the dimly lit room,

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Chakra Yoga 101

Posted by in Tranquility

My first Chakra Yoga experience was funny, weird, and eye-opening. There was a lot of thrashing around, rocking back and forth, chanting, “grounding” through your seventh chakra (which is your

Thoughts – what are they good for?

Posted by in Tranquility

‘The Secret History of Thoughts’ is the first of the Invisibilia podcast series. It’s a fascinating piece on the power of thoughts and how we can control our lives by

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Forrest Yoga 101

Posted by in Tranquility

I was introduced to the world of Forrest Yoga today! I found my first class an extremely refreshing and energising experience: discovering something new, exploring what unbelievable things your body

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Music for yoga warriors

Posted by in Tranquility

Beautiful tracks to help you zen out…. Ommm. Enjoy your yoga practice!

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